Easy pumpkin spice roasted nuts. Vegan. Gluten free.
Fall is slated to arrive later this week & I’m so excited for cooler temps, all things pumpkin and cozy sweaters. I’m a simple girl. I had opened a can of pumpkin for another recipe and had some...
View ArticleFlu Fighter Immunity Boosting Lemon Ginger Turmeric Tonic.
It’s been a year since I’ve posted. Well, not exactly but it feels like forever! So where have I gone you may ask? Well I opted to finish up my cooking for clients the week before Christmas; just in...
View ArticleChocolate Glazed Baked Donuts. Vegan. Gluten Free.
Be my Valentine? I don’t know anyone that wouldn’t appreciate these little sweet Valentine treats. These would be perfect for a school Valentine party, take to the office to share, gifts for your...
View ArticleFebruary Favorites Vegan Vitamins and Supplements.
One of the most frequently asked questions on Instagram is what supplements do I take? Today, I’m sharing my Friday favorite series (albeit on Wednesday but I wanted to get it in for Feb.) of what I...
View ArticleDark Cherry Zucchini Protein Smoothie. V. GF.
Dark cherry zucchini protein smoothie. Good morning my friends and happy Monday! Its the beginning of a whole new week so let’s get it started off on the right foot. This smoothie is so good and has...
View ArticleEasy Lentil “Meatballs”. Vegan. GF.
Happy Tuesday my friends! Okay we survived Monday & that folks, we will call a win. Actually my Monday was very productive. We came off a spring cleaning, doing all the projects we didn’t want...
View ArticleGreen Pea Ricotta Spread on Baguette. V. GF.
Green pea ricotta spread. Vegan. Gluten free. Happy Monday friends. I hope your mother’s day weekend was incredibly fun, food-filled and joyous. This weekend we hosted Kira’s friends for her 17th...
View ArticlePumpkin Protein Pancakes. Vegan. Gluten Free.
I know, it’s summer Robin (or almost) but the one ingredient I never stop using is pumpkin! Pumpkin is chock full of vitamins and is very low calorie. Vitamin A, potassium and antioxidant rich. Plus...
View ArticleFall 2018 gym favorites and essentials.
Oh hey there friends! September is upon us, despite the 90 degree temps but I’m getting ready for some warm and fabulous fall recipes to share. For now, I wanted to do a blog post updating you on my...
View ArticleMy thoughts on the Peloton bike. Product review.
As of the last year or so my training at the gym has felt quite lackluster. I didn’t want to shell out a ton of cash for a trainer. I know how and what to do there. Running is off the table and I had...
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